Advancing with Grace / London (UK)
Time & Location
About The Event
How does the concept of grace come into play on the mat?
Explore soft, fluid movement transitions through dissecting the anatomy and kinesiology of the human physique. Specific techniques and alignment cues both within movement and static action will serve as theoretical entry points towards the internal practice of presence.
Join Nicolai and David in gracefully moving around the mat, tackling creative transitions even amongst the more advanced of poses.