Sat, 04 Jan | triyoga Shoreditch

Sketch & Stretch / London (UK)

Registration is Closed
Sketch & Stretch / London (UK)

Time & Location

04 Jan 2020, 14:00 – 17:30
triyoga Shoreditch, 10 Cygnet St, Shoreditch, London E1 6GW, UK

About The Event

Drawing, like yoga, is a form of active meditation that, practised regularly, can have a transformative impact on our mental health and wellbeing.

Join us for an afternoon of creative and physical play, designed to unleash the artist/child within: an opportunity to sketch, stretch and connect with others in the triyoga community. Expect to move, play and draw, both independently and with others.

After a brief introduction, David will lead a playful yoga session focused on relieving tension in the back, neck and wrists. Dulcie (Sketch Appeal founder) will then help you unleash your creativity through a series of easy and experimental drawing challenges designed to energise and boost your creative confidence. This will include speed portrait-sketching, drawing with your non-dominant hand, with your eyes closed and working in pairs to design a full-scale yoga mat.

You will leave this workshop refreshed, with creative confidence and some mood boosting ‘sketchercises’ that you can take away and embed into your everyday life.

Registration is Closed

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