The Athletic Artist / London (UK)
Time & Location
About The Event
The Athletic Artist : Fearless Ascent
Open to all.
£30 (£25 early bird until 03rd May)
Each and every one of us are inherently athletic artists. To different measures, we possess the innate capability to achieve incredible feats through our bodies and mind. This two-hour masterclass will celebrate the artistry of mindful movement through the poetry of vinyasa, meditation and free-form movement. We will journey from the dynamic to restorative calm.
The focus will be on liberating the neck and shoulders, opening up the heartspace as an invitation for us to face the volatile nature of fear. With opportunities to explore varying expressions of backbends and hand balances, we will study our responses towards risk-taking as a mirror to how we deal with challenges off the mat.
What can I expect?
Expect a high-energy flow offering space and time for creative exploration and freedom of expression as pillars which will liberate you from anticipating definitive, prescribed solutions. Instead finding interpretations of pleasure specific to your individual body.
What will I gain from this workshop?
You will leave this session with a deepened and broadened perspective on the creative possibilities of movement across your neck and shoulders. This will also include personalised guidance towards confidently assessing inversions safely and effectively.