The Poetics of Vinyasa / Winchester (UK)
Time & Location
About The Event
If asana were words, vinyasa is poetry. Join David in appreciating the journeying aspect of vinyasa from the dynamic to the restorative calm. As if a dance with and against gravity, discover how we can explore the spectrum of ‘surrender’ and ‘resistance’ both between and within asanas to our desired scales of expression. By tracing the natural lines and architecture of our individual bodies, we will honour the organic unfolding of movements through space. Cultivating efficiency, fluidity and ultimately presence in practice. Open to curious movers of all levels with an open mind.