Brighton Workshop : Beyond Asana

An invitation to gather as community and move beyond asana, embodying the philosophies of yoga off the mat. Expect two hours of moving from a place of feeling, mindful movement in playful situations. A brave space offering wild permission for collective un/structured play to expand your capacities for pleasure and self-expression. Using traditional yoga postures (asana) as points of departure, David will guide you through fluid, multidimensional sequences blending the worlds of architecture, dance and spirituality to condition towards complexity and mobilise towards longevity. A deeply moving experience welcoming curious minds across varying physiques, neuro-divergences and dis/abilities, where you are empowered to tailor towards your respective edges of challenge and comfort from the restorative to the dynamic.