Pleased to be contributing a module to this pioneering teacher training which also includes modules on cultural appreciation, ethics and race equity. I will be sharing Beyond Asana, where we zoom out a little beyond and deep into ourselves as beings of expression.

An hour of energising calm — moving as if in a collective daydream, remembering why we love to move in the first place. This is a bravespace where we gather through movement across the different spaces and timezones we are in.

Join me for a short trip away closer to the beach on my birthday. Moving together before an optional lunch.

A one-of-a-kind wellbeing experience in the UK’s only coastal National Park. Four days of joy, discovery and deep exhale. From wild swims to yoga, talks, tastes and late-night music.

Fortnightly outdoor movement sessions with Ferus Animi // Terra Nova in Hampstead Heath. I am offering two sessions this summer.

Annual deep dive into movement forms, meditation, and practices exploring evolutionary physiology and biomechanics, including theoretical sessions on nervous system regulation and applied philosophical frameworks.

Immerse yourself in a week of training and research in movement beyond asana. We will explore frameworks of creativity and liberation, spending time to embody as well as investigate our respective approaches towards practice as well as facilitation.

Fortnightly outdoor movement sessions with Ferus Animi // Terra Nova in Hampstead Heath. I am offering two sessions this summer.