Pleased to be contributing a module to this pioneering teacher training which also includes modules on cultural appreciation, ethics and race equity. I will be sharing Beyond Asana, where we zoom out a little beyond and deep into ourselves as beings of expression.

Annual deep dive into movement forms, meditation, and practices exploring evolutionary physiology and biomechanics, including theoretical sessions on nervous system regulation and applied philosophical frameworks.

Pleased to be contributing a module to this pioneering teacher training which also includes modules on cultural appreciation, ethics and race equity. I will be sharing Beyond Asana, where we zoom out a little beyond and deep into ourselves as beings of expression.

An hour of energising calm — moving as if in a collective daydream, remembering why we love to move in the first place. This is a bravespace where we gather through movement across the different spaces and timezones we are in.

Immerse yourself in a week of training and research in movement beyond asana. We will explore frameworks of creativity and liberation, spending time to embody as well as investigate our respective approaches towards practice as well as facilitation.

Fortnightly outdoor movement sessions with Ferus Animi // Terra Nova in Hampstead Heath. I am offering two sessions this summer.

Join me for a long weekend retreat in Skagen, the northernmost point of Denmark. Explore a striking coastal landscape of wide beaches, protected nature, and open skies, with twice-daily yoga including practice immersed in nature, art and cultural experiences, and moments of quiet stillness.