Joy of Moving

How We Move. This open practice centres pleasure, curiosity and ease. Expect guided movement exploring subtle energetics, spinal articulation and joint mobilisation drawing influences from Qigong, Yoga, martial arts and dance. Every invitation is offered with space to adapt, rest and express in ways that feel right for you. Loosely inspired by the mood and feeling of Olivia Dean’s album The Art of Loving.

No mat needed — just room to move, and whatever supports you.

Camera on or off — your choice. You're also welcome to share this space with others in your household.

Pay What You Can.

It's important to me that this space remains accessible to all. The suggested payment is £15, but you're invited to contribute an amount that reflects your commitment to practice and your current circumstances. 

I offer this with trust — that those who need greater access can benefit without pressure, and those who are able can offer more to help sustain this space and support the ongoing development of my work. 

If you cannot attend the session live, simply book the same way to access the recording asynchronously.

Share Away.

I've shaped this space especially with LGBTQ+ friends and fellow creatives in mind. So please share along and invite anyone else who may find these sessions nourishing.