Fri, 08 Mar|
Utrecht Workshop Weekend
An invitation to explore movement beyond asana, embodying the philosophies of yoga off the mat. Movement as practice, purpose and perspective. Join me for a single workshop or the full weekend for a moving experience of freedom, expression and wild permission.
Time & Location
08 Mar 2024, 12:00 – 10 Mar 2024, 18:00
YogaMoves (NTL), Croeselaan 209, 3521 BN Utrecht, Netherlands
About the event
Celebrate movement as practice, purpose and perspective with David over a weekend of exploring movement beyond asana, embodying the philosophies of yoga off the mat.
The weekend is carefully designed to welcome curious minds across varying physiques, neuro-divergences and dis/abilities, where you are empowered to tailor towards your respective edges of challenge and comfort from the restorative to the dynamic. Each day begins with a masterclass practice. Using traditional yoga postures (asana) as points of departure and somatic enquiry, we will move through fluid, multidimensional sequences to condition towards complexity and mobilise towards longevity. There will be opportunities to move, roll, crawl or invert beyond the confines of your mat. A brave space of collective un/structured play to expand your capacities for pleasure and self-expression.