For movers (recreational or professional or anything in between) with health or performance aspirations.
– Strength and mobility building
– Refining technique and alignment
– Expanding movement vocabulary
– Exploring improvisation as practice
– Pursuing a specific movement inquiry
– Choreological review of a dance work
– Postural analysis and rewiring of movement habits
Sessions can range between 60-90mins, either in person (London only) or online. An initial call will be set up upon request to confirm what would work most optimally.
Let me know what you would like to explore.