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Take Time to Take Root

What if I just stayed in Malaysia? Time and again, my mind wanders to this place. It’s particularly present at the moment, being...

Energy as Currency

Where does curiosity lie in practice? In most movement practices, we learn by repeatedly embodying certain established forms. Yogis...

A virtual forest

It's been a labour of love this one. Years in the making, upon deep reflection of how to most truthfully translate my energy, ethos and...

The Inner Sparkle

I really love this idea of our inner sparkle. The sparkle you quite literally see in your eyes when you 're doing something that you're...

Everything Everywhere All at Once

Reflection. I first watched EEAAO on my 30th birthday last year. 16th May. 165. Also the number of awards EEAAO has picked up over this...

What if it turns out okay?

This family portrait means the world to me. We took this on our last trip to Malaysia. I laugh at the way Wayne was easily towering over...

A Hopeful Reencounter...

The wound is also the place where the skin reencounters itself. I hope that we will remember just how fiercely we can love.

It's An Honour Just To Be Asian

How did we go from wishing to be acknowledged to wishing no one sees us? So let us fight fear with courage.

There for You

What does being There mean to you? How can you be There for others?

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Stories, resources & invitations for the curious mover

A virtual forest

It's been a labour of love this one. Years in the making, upon deep reflection of how to most truthfully translate my energy, ethos and...

Gratitude in Your Words

If you have been joining me in class virtually, you'd know that a part of the signup process involves a simple question...

One Big, Long Free Fall

If there's one thing I learnt, it is to let life figure itself out. No need for worries of what could be, what should be, but what is.

physical d i s t a n c i n g

Isn't this bizarre? Allocated territorial circles in an open space for us to safely maintain distance.